Live A Healthy Life

Author: Jaynit Makwana

I am Jaynit Makwana, Senior Editor of this website - Health Mediac. And our team is committed to sharing our knowledge about Health, Fitness, And Beauty Care which are based on relevant facts.

9 Steps To Maintain A Healthy Body Weight

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9 Steps To Maintain A Healthy Body Weight

I know that it is very hard to lose weight. But maintaining your body weight after losing it is incredibly hard. And I know that you don’t want your weight to go up again. But it is possible to maintain a healthy body weight for the long term if you follow the steps given below.

CarboFix Supplement Review: How to Lose Weight Without Exercising?

CarboFix Supplement
CarboFix Supplement Review

Weight loss is a very controversial topic to be fair. You might have read numerous articles on the weight loss topic. But this article is not an ordinary article like others. Today I am going to show you how you can lose weight without exercise or extreme dieting. I am going to review a product named CarboFix Supplement which is an amazing weight loss product.

11 Steps To Overcome Depression And Anxiety

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11 Steps To Overcome Depression And Anxiety

As you know, in the 21st Century, Anxiety and Depression are of the most major and severe mental diseases. According to one article by The Washington Post, “Afghanistan is the most depressed country in the world. More than one out of five people suffer from this disorder”. 

Top 10 Herbal Tea That You Should Drink

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Top 10 Herbal Tea That You Should Drink

Tea is one of the most important beverages of our day to day life. Around the world, approximately 2 Billion people consume tea every morning. More than 3 Billion tons of tea are produced worldwide every year for consumption.

10 Benefits Of Chamomile Tea That You Should Know

10 Benefits Of Chamomile Tea That You Should Know
10 Benefits Of Chamomile Tea That You Should Know

There are several types of herbal teas present in the market. But all kinds of herbal tea have different benefits and are used to cure different symptoms.

But today we are going to talk about Chamomile tea. Chamomile tea is considered one of the best herbal teas in the whole world. And there are numerous benefits of chamomile tea. 

12 Amazing Benefits Of Ice Facial

12 Amazing Benefits Of Ice Facial

Due to today’s environment, taking care of your skin is too hard. With the increasing amount of different types of pollution, it is really necessary to take care of your skin.

Especially during summer people suffer from so many skin problems due to increasing heat. And what’s better to tackle heat than ice. So, I wrote this article “12 Amazing Benefits Of Ice Facial”.

Is Green Tea The Best Herbal Tea? (7 Benefits Of Green Tea)

is green tea the best herbal tea

We all know that coffee is the most popular beverage in the world. But the dark side of coffee is the amount of caffeine in it, which is not good for our health. That’s why many people are switching to Herbal Teas.

How to get good sleep at night?

how to get a good night sleep

Are you having trouble sleeping at night and wondering how to get good sleep at night? Or maybe you feel sleepy and grumpy during the day even after sleeping the whole night. Maybe you take sleeping pills and wonder how to sleep better at night naturally. So this article is for you.      

Best Skin Care Routine For Youngsters

Skin Care

Being a teenager is one of the most adventurous times of your life. You discover many different experiences. But it’s also one of the hardest times in your life. Because during teenage years you are balancing your social life, school/college studies, focusing on career, going on dates, puberty, etc.

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